Starting from the 15th of this month, the 31st National Anti-Cancer Week has arrived as scheduled. This year, the event is themed by "Scientific Cancer Prevention for a Healthy Life", which not only calls on the public to pay attention to early cancer screening and early diagnosis, but also highlights the important role of a healthy lifestyle in cancer prevention and treatment. Data shows that more than 40% of cancers cases in worldwide are closely related to unhealthy lifestyles.

Unhealthy diet, lack of exercise, unbalanced emotion, drinking and smoking…Those habits which we are accustomed to may open the gate of cancer quietly. Today, we will learn the tips of scientific cancer prevention in daily life starting from three meals a day.

Scientific diet, building the defense of anti-cancer

1. Rainbow diet method: Consume five colors of vegetables and fruits per day, making the plant active ingredients become natural cancer preventers.

2. Choose high-quality protein: Choose fish, poultry, beans, and reduce the intake of red meat and processed meat.

3. Moderate cooking: Steaming, boiling and stewing preserve nutrients and avoid high-temperature frying to produce carcinogens.

4. Moderate eating habits: limit salt, control sugar, stay away from tobacco and alcohol, and create a healthy microenvironment in the body.

For cancer diet, it’s crucial to eat by stages

Nutrition expert team of Modern Cancer Hospital Guangzhou specially warn you that:

Scientific anti-cancer diet: An international full-cycle nutrition management

As a specialized hospital deeply engaged in international cancer diagnosis and treatment, Modern Cancer Hospital Guangzhou not only focuses on the disease itself, but also pays more attention to the overall treatment process of patients. In terms of diet and lifestyle management, we have built a systematic, personalized, and multicultural nutritional support system.

Highlights of diversified nutrition services:

1. Southeast Asian special healthy meals: meet the dietary habits of patients in Malaysia, Indonesia, Thailand, Vietnam, the Philippines, etc., while taking into account the nutritional needs of cancer prevention;

2. One-to-one nutrition guidance: joint evaluation by nutritionists and Chinese medicine experts to formulate cancer prevention and anti-cancer nutrition menus;

3. Advanced nutrition classification services: suitable for patients at different stages (preoperative conditioning, intraoperative replenishment, postoperative repair, immune consolidation);

4.Public lecture on anti-cancer diet : combined with the availability of food ingredients and living habits of patients, provide simple and practical dietary suggestions;

5. Cooperate with Chinese medicine diet therapy intervention: reasonably match medicinal food and tea drinks to help improve immunity and postoperative recovery.

National cancer prevention diet, we are taking action

On the occasion of the 31st China National Anti-Cancer Week, Modern Cancer Hospital Guangzhou issued a "scientific cancer prevention, healthy life" action initiative to the whole society:

Let’s starts from the diet today, implementing the health action of "Three Each"

√ Each day, a meal of colorful vegetables and fruits

√ Each week, a self-check on nutrition

√  Each month, an anti-cancer screening

As a cancer specialist hospital with international JCI accreditation, our hospital will continue providing:

→ individual anti-cancer nutrition program

→ multilingual international patients nutrition support

→ full-cycle nutrition management of cancer patients

Prevention is the most economical investment in cancer prevention, and diet is the most common cancer prevention remedy. Let us use science as a shield and nutrition as a sword to jointly build a national cancer prevention wall and contribute to the realization of "Healthy China 2030"!